冷えは万病の元

お客様に最近よく言われることは「私、こんなに冷えてるんですね!」という言葉ですTT
Mana井に来て、施術を受けることでご自身の状態に気づかれる方が多いのです。

冷えにも様々な原因がありますが、主に冷え性は血行不良が原因で起こります。 
血行は自律神経によって調節されています。 冷え性の最大の原因は、
この自律神経のバランスが乱れることにあります。 ストレス社会で過緊張の状態が続くと
交感神経が優位になっている状態も長くなり、血管が収縮して、血行が悪くなります。
ですので、交感神経と副交感神経のバランスを整えることがとても大切です。
エステで身体をじっくり温めながら、リラックスした時間を過ごしていただくと
冷えから身体を守ることに繋がります。

【冷えは万病の元】
便秘や肩こり、不眠、免疫力の低下などあらゆる不調の原因です。
冷えは放っておかず、きちんと向き合うことで今後も健康な身体を維持できますよ♪

心を込めてアドバイスをさせていただきます♪

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